Psychotherapy Services

  • Two women having a conversation in a cozy, plant-filled room with large windows and vintage furniture.

    Individual Psychotherapy

    Individual psychotherapy focuses on gaining insight into the root of issues, and from there, developing the tools to create meaningful and lasting change.

  • Two young adults, a woman with glasses and a man, sitting on a pink sofa, having a conversation with a third person who is blurred in the foreground, in a room with large windows and a cityscape view.

    Couples Psychotherapy

    Couples psychotherapy is aimed towards managing conflict in a meaningful way, building trust and intimacy, and supporting each others' goals and dreams.

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Areas of Focus

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Max McKenzie

Registered Psychotherapist

  • Including monogamous, ENM and polyamorous relationships, communication, conflicts and arguments, sex and kink, and navigating life transitions.

  • Including grief, shame, self-worth and creating supportive systems to help manage symptoms.

  • Including anger management, masculinity, relationship issues, video game and porn addiction, work stress and body image.

  • Including shame, difficulty with arousal and orgasm, kink and kink dynamics, body image, accessibility and porn dependency.

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Lisa James

Registered Psychotherapist (Qualifying)

  • Including major life transitions (children, retirement, death in family), blended families, communication and conflict, rebuilding trust, and deepening bonds.

  • Including career changes, marriage and divorce, children, retirement, relocation, significant financial changes, death of loved ones, job loss, relationship loss, identity loss and aging

  • Including relationship issues, parenting, work-life balance, body image and self-worth, and life stage changes, such as peri-menopause, menopause and redefining identity in later life.

  • Including mood changes, physical changes, stress reactivity, motivation, impact on relationships, and redefining identity

  • Including generalized anxiety, panic, social anxiety and performance or situational anxiety

    Developing coping skills such as physical regulation (calming the body), cognitive strategies (calming the mind), behavioural strategies (making changes), boundary setting and emotional skills

Clinician Rates

with a Registered Psychotherapist or Registered Psychotherapist (Qualifying)

Individual Therapy

Virtual appointments, this is designated for individuals to process and explore their thoughts, emotions and experiences.

Regular Rate: 50 mins | $150

Couples Therapy

with a Registered Psychotherapist or Registered Psychotherapist (Qualifying)

Virtual appointments, this is designated for couples to explore and improve their communication and conflict patterns.

Regular Rate: 50 mins | $170

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